Ask for your workout plan and diet plans.You will receive your personalised workout and diet plans within 36 hours http://www.mohammedmusavifitness.in/wp-content/plugins/nex-formshttp://www.mohammedmusavifitness.in/product-category/select-your-plan/?cs_preview=¤cy=INRredirect1Thank you for connecting with us. We will respond to you shortly.Step 1Step 2Step 3Step 4Step 5Step 6Step 7Step 8Step 9Step 10Step 11Step 12http://www.mohammedmusavifitness.in/wp-admin/admin-ajax.php Next*Please specify your genderFemaleMale Back Next*Physical ActivityAlmost no physical activityI often go for a walkI exercise 1 - 2 a weekI exercise 3 - 5 times a weekI exercise 5 - 7 times a week Back NextFoodPlease specify which products you would like to be Included:ChickenIncludeExcludeFishIncludeExcludeBeefIncludeExcludeTurkeyIncludeExcludeCottage CheesIncludeExcludeTofuIncludeExclude Back NextVeggiesPlease specify which foods you would like to have included:Sweet PotatoIncludeExcludeBrown riceIncludeExcludeWhite riceIncludeExcludeOatsIncludeExcludeBeansIncludeExcludeCarrotsIncludeExcludeCauliflowerIncludeExcludeCabbageIncludeExcludeBrocolliIncludeExcludeSproutsIncludeExcludeLentilsIncludeExclude Back NextFruitsPlease specify which products you would like to be Included:Orange IncludeExcludeApple IncludeExcludeBananaIncludeExcludeGrapesIncludeExcludePineappleIncludeExcludeFigsIncludeExcludeStrawberryIncludeExcludeWatermelonIncludeExclude Back NextOtherEggsIncludeExcludeWalnutsIncludeExcludeAlmonds IncludeExcludeMilkIncludeExcludeYogurtIncludeExcludeSoy milkIncludeExcludeDatesIncludeExclude Back Next*Describe a typical day for youAt the officeAt the office, but I go out on a regular basisI spend the better part of the day on footManual laborI mostly stay at home Back Next*Which of the following is true for you?I do not get enough sleepI eat late at nightI consume a lot of saltI cannot give up eating sweetsI love soft drinksNone of the above Back Next*How many times do you eat a day1 time2 times3 times4 times or moreI eat a different number of times every day Back Next*Describe medical conditionsCholestrolDiabetesHyper ThyroidHypo ThyroidPre PregnancyPost PregnancyBlood PressureCardiovascular Diseasesinjuries if anyPlease specify injured body part and type of injury Back NextPanel HeadingCalculate your BMI Enter your Measurements Metric ImperialMetric PanelAgeWeightkgHeightcmTarget WeightkgYour BMI Result {math_result}Imperial PanelAgeWeightlbHeightinchTarget WeightlbYour BMI Result {math_result} Back Submit
